About me…

Kenny Roder, a Hoboken New jersey native, and former All-American Pitcher, began his career at Howard College in Big Spring Texas, and St. Thomas Miami Florida. After pitching professionally for the Sussex County Miners, Kenny suffered an arm injury. Little did he know this would be the start of something great. His passion for the game allows him to instruct baseball lessons full time, specializing in pitching, while also incorporating injury preventative methods. In addition, Kenny has extensive knowledge in strength and conditioning. Here, he can create a scientifically proven, and a customizable program for your personal needs and goals.

Kenny will demonstrate safe, and highly effective training techniques, that have been backed by science through research, and collective data.